What is a Doula?
A doula is a trained helper who gives support to a mother before, during, and after childbirth. At Shawnee Health, our doulas are here to make sure every birthing experience is positive and empowering.
How Our Doulas Help You:
- Emotional Support:
- Provide constant encouragement and reassurance.
- Help manage anxiety and fear with calming techniques.
- Physical Support:
- Assist with comfort measures like breathing techniques, relaxation, and labor positions.
- Offer non-medical pain relief methods like massage and heat packs.
- Informational Support:
- Answer questions and provide information about the birthing process.
- Help you understand medical procedures and options.
- Advocacy:
- Ensure your birth preferences are communicated to the medical team.
- Support you in making informed decisions throughout your birthing journey.
For more information or to schedule an appointment, please call (618) 519-9200 or ask about doula services at your next visit!
How Our Doulas Can Help:
- Personalized Birth Plan Creation:
- Work with you to understand your wishes and concerns.
- Education and Resources:
- Provide information on different birthing options and interventions.
- Ongoing Support:
- Assist in updating your birth plan as needed throughout your pregnancy.
- Be by your side to ensure your birth plan is honored during labor and delivery.
What is a Birth Plan?
A birth plan is a written document that outlines your wishes for your childbirth experience. It helps you, your partner, and your healthcare team understand your preferences and ensure your wishes are respected.
Benefits of a Birth Plan:
- Clarity and Communication:
- Clearly communicate your preferences and desires.
- Empowerment:
- Feel more in control of your birthing experience.
- Preparation:
- Prepare for various scenarios with informed decisions.
- Discuss and plan for pain management options, labor positions, and postpartum care.